Bringing the Lost Parts of Me Home:
An Explorer’s Guide to Reclaiming Wholeness, Discovering Purpose, and Living Authentically
By Kathryn Sforcina
 
Have you ever felt like something is missing—like a deeper, more whole version of you is waiting just beneath the surface?
 
Maybe you’ve spent years trying to meet expectations, following the rules, doing what’s “right”—yet still feel disconnected from your true self. Maybe you’re simply going through the motions, surviving rather than thriving. Or maybe you’ve faced deep loss, trauma, or grief that has left you feeling fractured, struggling to find your way back to yourself.
 
This book is for anyone ready to bridge that gap.
 
Bringing the Lost Parts of Me Home is a guide to reclaiming the parts of yourself that have been buried—whether through trauma, conditioning, heartbreak, or simply the weight of daily life. It’s an invitation to step into your full potential, move beyond survival, and start living with deeper purpose, clarity, and authenticity.
 
Through personal storytelling, self-inquiry, and practical tools, this book will help you:
 
Identify where and why you’ve disconnected from your true self.
Reconnect with the qualities, dreams, and strengths you may have lost along the way.
Release old patterns of self-doubt, fear, grief, or conditioning that no longer serve you.
Cultivate a life of deeper fulfillment, joy, and meaning—on your own terms.
 
No matter where you are on your journey—whether healing from the past, rediscovering yourself, or simply searching for something more—this book is your map home.
 
An invitation to step toward wholeness, to remember who you were before the world told you who to be, and to finally breathe life back into the lost parts of yourself.
 
You were never meant to live as a fragmented version of yourself.
 
It is your birthright to be whole.